Services

Three ways to work with me. From a one-off team scan to ongoing support — every service ends the same way: a clear, written plan you can act on the next working day. Not sure where to start? The Team Burn-out Scan is the usual first step.

Overloaded employee covered in sticky notes

Team Burn-out Scan

A half-day on-site assessment of your team’s stress signals. You get a clear written report with concrete recommendations — ready for your next management meeting.

Book a scan
Manager leading a team workshop

Manager Coaching

Six coaching sessions over two months, built around your specific situation. Leadership under pressure, team communication, psychological safety. Practical, not theoretical.

Start coaching
Balanced stack of stones

Monthly Wellbeing Retainer

An ongoing wellbeing partner for your company. Monthly workshops, async support, and a monthly check-in report. Built for scale-ups that don’t have an internal HR psychologist yet.

Get in touch

Get in touch

Let’s talk about your team

Leave your details and I’ll get back to you within one working day.

Prefer email? rainogarmes@garmeswellbeing.com